17 Apr

17 aprile 2015 - 17 aprile 2015

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WARM UP

Group Dynamics & Mobility

SKILLS: Rope Climb

WOD
10 Rounds of:
10 Burpees plate
10 GTOH Plate @ 20/15 Kg

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Data:: 17 aprile 2015

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VENERDI 17/04/15

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