- Questo evento è passato.
VENERDI 24/04/15
24 Aprile 2015
WARM UP
10’ Groups Dynamics & Mobility
WOD
“Barbara”
3-5 Rounds, rest 3’ between rounds
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat
WARM UP
10’ Groups Dynamics & Mobility
WOD
“Barbara”
3-5 Rounds, rest 3’ between rounds
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat