- Questo evento è passato.
SABATO 23/05/15
23 Maggio 2015
WARM UP
10’ Groups Dynamics &TTR Technique review
TEAM WOD of 3
5 Rounds of:
30 OHS @ 20/15 Kg
30 TTB /k2e k2c
30 Wall Ball @ 9/6Kg
30 DU/60SU
-one member work at time
WARM UP
10’ Groups Dynamics &TTR Technique review
TEAM WOD of 3
5 Rounds of:
30 OHS @ 20/15 Kg
30 TTB /k2e k2c
30 Wall Ball @ 9/6Kg
30 DU/60SU
-one member work at time