17 Giu

17 giugno 2015 - 17 giugno 2015

Questo evento è passato.

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WARM UP
10’ Groups Dynamics & Mobility
WL
PW CLEAN& PUSH JERK – Daily RM in 20′

WOD:
3 Rounds of:
10 Pw Clean&Push Jerk@ 40/30kg
10 Pull up
10 Bar facing Burpees

+ Google Calendar + Esporta iCal

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Data:: 17 giugno 2015

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MERCOLEDI 17/06/15

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