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TEAM WOD of 2:
AMRAP 30’- switching as needed:
50 Back Rack forward Lunges alt leg @ 50/35 Kg
30 SYNCRO Bar Facing Burpees (both members perform together & syncro burpees)
50 Back Rack forward Lunges alt leg @ 50/35 Kg
30 SYNCRO Knee to elbows (both members perform together & syncro k2e)
50 Back Rack forward Lunges alt leg @ 50/35 Kg
100 Cal Row