Name: Lunedi 21 Dicembre
Start: 2015-12-20T23:00:00+00:00
End: 2015-12-21T22:59:59+00:00

21 Dic

21 dicembre 2015 - 21 dicembre 2015

Questo evento è passato.

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WARM UP 10’ Groups Dynamics & Mobility

WL HANG POWER CLEAN CYCLING –

EMOM 10’ 3-4 Reps

WOD 9-15-21 Reps of:

Hang Power clean @ 50/35 Kg

TTB/K2E

At the end of each rounds perform 50 DU or 150 SU

+ Google Calendar + Esporta iCal

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Data:: 21 dicembre 2015

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Lunedi 21 Dicembre

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