Questo evento è passato.

13 Novembre 2017

Name: 13 Novembre 2017
Start: 2017-11-13T00:00:00+01:00
End: 2017-11-13T23:59:59+01:00

Strength:
Every 30”x 14sets
1 Thruster @ across weight

WOD:
AMRAP 10’
Ladder up 2-4-6-8-…
KB Swing @ 24/16 Kg
KB Goblet Squat @ 24/16 Kg
Burpees

Dettagli

Data: 13 Novembre 2017

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13 Novembre 2017

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