- Questo evento è passato.
LUNEDI 9/01/2017
9 Gennaio 2017
BARBELL STRENGTH
10’ EMOM of:
odd – 5 /7 Power Clean@climbing weight
even – 5 /7 Thruster@climbing weight
WOD
4 Intervals 2’ON, 2’ OFF
25/20 Cal Row
ME DB Thruster @20/10Kg
BARBELL STRENGTH
10’ EMOM of:
odd – 5 /7 Power Clean@climbing weight
even – 5 /7 Thruster@climbing weight
WOD
4 Intervals 2’ON, 2’ OFF
25/20 Cal Row
ME DB Thruster @20/10Kg