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TEAM WOD
All team must complete, switching every round:
AMRAP 8’
12 Wall Ball @9/6,
12 TTB
-rest 3’-
AMRAP 8’
8 Power Clean & Jerk@50/35Kg,
8 Power Snatch @50/35Kg
-rest 3’-
AMRAP 8’
200 mt Row,
20 Burpees,
20 DU or 40 SU
Cash Out: 100 Sit Up (each member)