- Questo evento è passato.
GIOVEDI’ 22/03/2018
22 Marzo 2018
PUSH PRESS + COMPLEMENTARY EXERCISES
4 SET OF:
5 PAUSE (in dip) PUSH PRESS #medium climbing
Db PRESS 6 DX + 6 SX #light across
WOD
10’ AMRAP
7 SQUAT SNATCH 60/45
10 C2B
PUSH PRESS + COMPLEMENTARY EXERCISES
4 SET OF:
5 PAUSE (in dip) PUSH PRESS #medium climbing
Db PRESS 6 DX + 6 SX #light across
WOD
10’ AMRAP
7 SQUAT SNATCH 60/45
10 C2B