WOD
in teams of 3:
30 Thruster dumbbell 20/15
30 overhead lunges dumbbell 20/15
30 kettlebell swings 24/16
30 box Jump
30 HSPU
30 pull ups
1200 m Row
30 pullups
30 HSPU
30 box Jump
30 kettlebell swings
30 over head lunges dumbbell 20/15
30 Thruster dumbbell 20/15