Name: 30 Novembre 2017
Start: 2017-11-29T23:00:00+00:00
End: 2017-11-30T22:59:59+00:00

30 Nov

30 novembre 2017 - 30 novembre 2017

Questo evento è passato.

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SQUAT SNATCH
EMOM 12’ 5-5-5-4-4-4-3-3-3-2-1-1 Reps @ climbing

WOD
5 power snatches 60/40
100m run
7 power snatches
200m run
9 power snatches
400m run
11 power snatches
600m run

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Dettagli

Data:: 30 novembre 2017

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30 Novembre 2017

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