- Questo evento è passato.
GIOVEDI 11/05/2017
11 Maggio 2017
WL
Split Jerk from the ground – 3 reps EMOM 10’ climbing weight
WOD:
6 Rounds:
6 C2B/ 10 Pull Up
12 Cal Row
20 alt arm DB Snatch@20/15Kg
WL
Split Jerk from the ground – 3 reps EMOM 10’ climbing weight
WOD:
6 Rounds:
6 C2B/ 10 Pull Up
12 Cal Row
20 alt arm DB Snatch@20/15Kg