- Questo evento è passato.
GIOVEDI 11/06/15
11 Giugno 2015
WARM UP
10’ Groups Dynamics & Mobility
BB STRENGTH
In 20′ find a BSQ HEAVY DOUBLE
WOD
15’AMRAP:
500mt Row
15 Back Squat @ 50/35kg
15/20 Push up h/off
WARM UP
10’ Groups Dynamics & Mobility
BB STRENGTH
In 20′ find a BSQ HEAVY DOUBLE
WOD
15’AMRAP:
500mt Row
15 Back Squat @ 50/35kg
15/20 Push up h/off