Questo evento è passato.

GIOVEDI 12/11/15

Name: GIOVEDI 12/11/15
Start: 2015-11-12T00:00:00+01:00
End: 2015-11-12T23:59:59+01:00

12 Novembre 2015

WARM UP
10’ Groups Dynamics & Mobility

WOD
AMRAP 25’:
10 OHS empty barbell
20mt Bear Crawl
12 One Arm KB Press (6/6) @ by feel
20mt Bear Crawl
30 Mountain Climber
20mt Bear Crawl
30 DU
20mt Bear Crawl

Dettagli

Data: 12 Novembre 2015

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GIOVEDI 12/11/15

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