- Questo evento è passato.
GIOVEDI 15/10/2015
15 Ottobre 2015
WARM UP:
10’ Groups Dynamics & Mobility
WOD:
5 Intervals 2’ON, 2’OFF
12/15 Cal Row
ME DB Snatch Alt Arm @ 20/10 Kg
MIDLINE
120 Abmat Sit Ups
WARM UP:
10’ Groups Dynamics & Mobility
WOD:
5 Intervals 2’ON, 2’OFF
12/15 Cal Row
ME DB Snatch Alt Arm @ 20/10 Kg
MIDLINE
120 Abmat Sit Ups