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Warm Up
Group Dynamics & Mobility
WOD
AMRAP 25’
4 Rounds of:
5 C2B Pull Up
10 Push Up
5 DB Box Overs @ 20/10 Kg
-Then-
400mt Run
16 giugno 2016 - 16 giugno 2016
Warm Up
Group Dynamics & Mobility
WOD
AMRAP 25’
4 Rounds of:
5 C2B Pull Up
10 Push Up
5 DB Box Overs @ 20/10 Kg
-Then-
400mt Run
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