- Questo evento è passato.
GIOVEDI 27/11/14
27 Novembre 2014
WARM UP WOD
3 rounds not for time
20m Bear Crawl
10 Backward Walking Lunges
5 GHD SIt Ups
WOD
20’ AMRAP
5 Over the box Jumps
10 KB Swings
200m Run
WARM UP WOD
3 rounds not for time
20m Bear Crawl
10 Backward Walking Lunges
5 GHD SIt Ups
WOD
20’ AMRAP
5 Over the box Jumps
10 KB Swings
200m Run