Name: GIOVEDI 29/01/15
Start: 2015-01-28T23:00:00+00:00
End: 2015-01-29T22:59:59+00:00

29 Gen

29 gennaio 2015 - 29 gennaio 2015

Questo evento è passato.

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WARM UP
10’ Groups Dynamics & Mobility

WL STRENGTH
Push Jerk – 6 x 4

WOD
EMOM 16’
Odd – 7 MedBall Clean @9/7kg
Even – 10/15 Cal Row

+ Google Calendar + Esporta iCal

Dettagli

Data:: 29 gennaio 2015

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GIOVEDI 29/01/15

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