- Questo evento è passato.
GIOVEDI 5/01/17
5 Gennaio 2017
Strength
Back Squat – 5 x 3 @ stop bottom pos 3” climbing weight
WOD
10 Rounds of:
5 C2B Pull Up or Pull Up
10 KB Swing @24/16 Kg
Strength
Back Squat – 5 x 3 @ stop bottom pos 3” climbing weight
WOD
10 Rounds of:
5 C2B Pull Up or Pull Up
10 KB Swing @24/16 Kg