- Questo evento è passato.
LUNEDI 06/03/2017
6 Marzo 2017
WL
Every 90” x 6-8 sets Hang Power clean + Push Jerk – 2+2@climbing
WOD:
3 Rounds of:
21 Wall Ball @9/6Kg
15 Power Clean @ 60/40 Kg
12 Push Jerk @ 60/40 Kg
WL
Every 90” x 6-8 sets Hang Power clean + Push Jerk – 2+2@climbing
WOD:
3 Rounds of:
21 Wall Ball @9/6Kg
15 Power Clean @ 60/40 Kg
12 Push Jerk @ 60/40 Kg