Questo evento è passato.

lunedi 1 Agosto

Name: lunedi 1 Agosto
Start: 2016-08-01T00:00:00+02:00
End: 2016-08-01T23:59:59+02:00

1 Agosto 2016

Warm Up Group Dynamics & Mobility

WL & Gymnastics

EMOM 12’

Odd Power Clean & Press – 3 reps in cycling style @ climbing weight every set

Even TTB or K2E – 3-5 reps

WOD AMRAP 7’

10 Power Clean & Press @ 40/25 Kg

10 Burpees Box Jump

Dettagli

Data: 1 Agosto 2016

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