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WL: Hang Snatch + Snatch Balance
6x 90” 1+1 @ climbing weight
WOD: AMRAP 12′
4 Power Clean 70/50 KG
8 Wall Ball @ 20/14 lbs
12 KB Swing@ 24/16 KG
15 maggio 2017 - 15 maggio 2017
WL: Hang Snatch + Snatch Balance
6x 90” 1+1 @ climbing weight
WOD: AMRAP 12′
4 Power Clean 70/50 KG
8 Wall Ball @ 20/14 lbs
12 KB Swing@ 24/16 KG
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