- Questo evento è passato.
LUNEDI 19/09/2016
19 Settembre 2016
WARM UP:
10’ Groups Dynamics & & Mobility
STRENGTH
A- Back Squat – 2RM
WOD:
For Time:
75 Back Squat from the ground @ 70/45 Kg
-every minute 5 Burpees
WARM UP:
10’ Groups Dynamics & & Mobility
STRENGTH
A- Back Squat – 2RM
WOD:
For Time:
75 Back Squat from the ground @ 70/45 Kg
-every minute 5 Burpees