Name: LUNEDI 20/02/17
Start: 2017-02-19T23:00:00+00:00
End: 2017-02-20T22:59:59+00:00

20 Feb

20 febbraio 2017 - 20 febbraio 2017

Questo evento è passato.

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Strength
EMOM 12’
Odd – Deadlift – 3 reps
even – weighted Chin Ups – 3-4 Reps

WOD
AMRAP 10’
15 OTB Burpees
12 SDHP @ 50/35Kg
9 C2B or Pull Up

+ Google Calendar + Esporta iCal

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Data:: 20 febbraio 2017

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LUNEDI 20/02/17

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