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Warm Up
Group Dynamics & Mobility
WL
Split Jerk – 2 RM From rack
WOD
“Grace”
30 Clean & Jerk For Time @ 60/40 Kg
– Cap time 6’
20 giugno 2016 - 20 giugno 2016
Warm Up
Group Dynamics & Mobility
WL
Split Jerk – 2 RM From rack
WOD
“Grace”
30 Clean & Jerk For Time @ 60/40 Kg
– Cap time 6’
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