- Questo evento è passato.
LUNEDI 25/04/2016
25 Aprile 2016
WARM UP
10’ Groups Dynamics & Mobility with:
WL
EMOM 10′
HANG POWER SNATCH + POWER SNATCH @ CLIMBING
WOD
“Nancy”
5 Rounds of:
400mt Run
15 OHS @ 40/30 kg
WARM UP
10’ Groups Dynamics & Mobility with:
WL
EMOM 10′
HANG POWER SNATCH + POWER SNATCH @ CLIMBING
WOD
“Nancy”
5 Rounds of:
400mt Run
15 OHS @ 40/30 kg