Questo evento è passato.

Lunedì 5 Dicembre

Name: Lunedì 5 Dicembre
Start: 2016-12-05T00:00:00+01:00
End: 2016-12-05T23:59:59+01:00

5 Dicembre 2016

WL
Snatch DL + Hang Power Snatch + OHS – 1 + 1 + 1
EMOM 10’

WOD
AMRAP 10’
Ladder up 3,6,9,12..
Abmat Sit Up
Power Snatch @40/30Kg
OTB Burpees

Dettagli

Data: 5 Dicembre 2016

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