- Questo evento è passato.
Lunedì 7 Settembre
7 Settembre 2015
WARM UP 10’ Groups Dynamics & Mobility
GYM SKILLS : KIPPING PULL UP
WOD 5 Rounds of:
400mt Run
10 DB Snatch alt arm @ 20/10 Kg
10 Pull Ups / C2B
WARM UP 10’ Groups Dynamics & Mobility
GYM SKILLS : KIPPING PULL UP
WOD 5 Rounds of:
400mt Run
10 DB Snatch alt arm @ 20/10 Kg
10 Pull Ups / C2B