- Questo evento è passato.
MARTEDI 01/08/17
1 Agosto 2017
WL
PUSH JERK + SPLIT 5-7 x 1 + 1 @ climbing weight
WOD
5 Rounds of:
20 Wall Ball @ 9/6 Kg
15 Push Press @ 40/30 Kg
10 Box Jump
WL
PUSH JERK + SPLIT 5-7 x 1 + 1 @ climbing weight
WOD
5 Rounds of:
20 Wall Ball @ 9/6 Kg
15 Push Press @ 40/30 Kg
10 Box Jump