- Questo evento è passato.
MARTEDI 10/11/15
10 Novembre 2015
WARM UP
10’ Groups Dynamics & Mobility
EMOM 12’
Odd 15 KB Swing 24/16 KG
Even15 UB Abmat Sit Ups
WOD: Forza Walter Onlus
Team of 4: 300 Power Snatch for time @35/25 KG
WARM UP
10’ Groups Dynamics & Mobility
EMOM 12’
Odd 15 KB Swing 24/16 KG
Even15 UB Abmat Sit Ups
WOD: Forza Walter Onlus
Team of 4: 300 Power Snatch for time @35/25 KG