- Questo evento è passato.
MARTEDI 13/10/2015
13 Ottobre 2015
WARM UP:
10’ Groups Dynamics & Mobility
GYM: TTB – SKILLS
WOD:
6′ AMRAP
8 TTB
8 Ball Clean @ 9/6Kg
-rest 3′-
6′ AMRAP
8 Down & Up
8 Ball Clean @ 9/6Kg
WARM UP:
10’ Groups Dynamics & Mobility
GYM: TTB – SKILLS
WOD:
6′ AMRAP
8 TTB
8 Ball Clean @ 9/6Kg
-rest 3′-
6′ AMRAP
8 Down & Up
8 Ball Clean @ 9/6Kg