Name: Martedi 22 Dicembre
Start: 2015-12-21T23:00:00+00:00
End: 2015-12-22T22:59:59+00:00

22 Dic

22 dicembre 2015 - 22 dicembre 2015

Questo evento è passato.

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Warm UP: 10′ Mobility & Group Dynamics

STRENGTH:

DL: 20′ to find 1 RM

WOD:
4 * 2′ ON 2′ OFF
250/200 mt Row
Max Reps Burpees

+ Google Calendar + Esporta iCal

Dettagli

Data:: 22 dicembre 2015

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Martedi 22 Dicembre

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