- Questo evento è passato.
MERCOLEDI 05/07/2017
5 Luglio 2017
STRENGTH:
A1- Deadlift 4×8
A2- Parallette Pass Through 4x 8
WOD:
5 Intervals 1’30” ON, 1’30” OFF
20 KB Swing @ 24/16Kg
10 Push Ups hands off
ME Double Unders
STRENGTH:
A1- Deadlift 4×8
A2- Parallette Pass Through 4x 8
WOD:
5 Intervals 1’30” ON, 1’30” OFF
20 KB Swing @ 24/16Kg
10 Push Ups hands off
ME Double Unders