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WL
Squat Snatch – 2RM of the Day- Drop from the top the 2nd lift
WOD
12′ Amrap
12 KB American Swing @24/16Kg
9 PW Snatch@50/30KG
6 OHS @50/30Kg
8 febbraio 2017 - 8 febbraio 2017
WL
Squat Snatch – 2RM of the Day- Drop from the top the 2nd lift
WOD
12′ Amrap
12 KB American Swing @24/16Kg
9 PW Snatch@50/30KG
6 OHS @50/30Kg
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