- Questo evento è passato.
MERCOLEDI 15/03/17
15 Marzo 2017
STRENGTH:
A1- Front Squat 5 x 3 Reps @ climbing
A2- Strict TTB/K2E/K2C 5x 8-10 reps
WOD
6 Intervals 1’ON, 1’OFF
12-10 Thruster @ 35/25 Kg
ME Double Unders
STRENGTH:
A1- Front Squat 5 x 3 Reps @ climbing
A2- Strict TTB/K2E/K2C 5x 8-10 reps
WOD
6 Intervals 1’ON, 1’OFF
12-10 Thruster @ 35/25 Kg
ME Double Unders