- Questo evento è passato.
MERCOLEDI 17/06/15
17 Giugno 2015
WARM UP
10’ Groups Dynamics & Mobility
WL
PW CLEAN& PUSH JERK – Daily RM in 20′
WOD:
3 Rounds of:
10 Pw Clean&Push Jerk@ 40/30kg
10 Pull up
10 Bar facing Burpees
WARM UP
10’ Groups Dynamics & Mobility
WL
PW CLEAN& PUSH JERK – Daily RM in 20′
WOD:
3 Rounds of:
10 Pw Clean&Push Jerk@ 40/30kg
10 Pull up
10 Bar facing Burpees