Name: MERCOLEDI 22/06/2016
Start: 2016-06-21T22:00:00+00:00
End: 2016-06-22T21:59:59+00:00

22 Giu

22 giugno 2016 - 22 giugno 2016

Questo evento è passato.

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Warm Up Group Dynamics & Mobility

Gymnastic & Strength
A1- Back Squat 5 x 5
A2- Weighted Chin Up 5 x 4-6

WOD
3 Rounds of:
500mt Row
21 KB SDHP 32/24 Kg
12 TTB

+ Google Calendar + Esporta iCal

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Data:: 22 giugno 2016

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MERCOLEDI 22/06/2016

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