- Questo evento è passato.
MERCOLEDI 25/02/2015
25 Febbraio 2015
WARM UP
10’ Groups Dynamics & Mobility
SKILLS
Ring Dip – practice progression per 10′
WOD
4 rounds for time:
20 box jump over
20 Hang Power Snatch @45/25kg
WARM UP
10’ Groups Dynamics & Mobility
SKILLS
Ring Dip – practice progression per 10′
WOD
4 rounds for time:
20 box jump over
20 Hang Power Snatch @45/25kg