- Questo evento è passato.
MERCOLEDI 25/05/2016
25 Maggio 2016
WARM UP:
10’ Groups Dynamics & Mobility
WL
Hang Power Snatch – 1RM of the day in 15′
WOD:
3 Rounds of:
200 mt Run
10 Power Snatch@ 40/25Kg
10 Burpees Over the Bar
WARM UP:
10’ Groups Dynamics & Mobility
WL
Hang Power Snatch – 1RM of the day in 15′
WOD:
3 Rounds of:
200 mt Run
10 Power Snatch@ 40/25Kg
10 Burpees Over the Bar