Name: MERCOLEDI 26/11/14
Start: 2014-11-25T23:00:00+00:00
End: 2014-11-26T22:59:59+00:00

26 Nov

26 novembre 2014 - 26 novembre 2014

Questo evento è passato.

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WARM UP
10’ Groups Dynamics & Mobility
STRENGTH
Deadlift – 4 x 5 – 7
WOD
12’ AMRAP of:
10 Wall Ball
8 Sit Up
6 Ring Rows

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Data:: 26 novembre 2014

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MERCOLEDI 26/11/14

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