- Questo evento è passato.
MERCOLEDI 28/01/15
28 Gennaio 2015
WARM UP WOD
3 rounds not for time
10 Face the Wall Squat with KB
10 Scapula retraction
10 Gymnastic Burpees
WOD “CINDY”
AMRAP 20’
5 Push Ups
10 Pull Ups
15 Air Squat
WARM UP WOD
3 rounds not for time
10 Face the Wall Squat with KB
10 Scapula retraction
10 Gymnastic Burpees
WOD “CINDY”
AMRAP 20’
5 Push Ups
10 Pull Ups
15 Air Squat