- Questo evento è passato.
MERCOLEDI 4/01/17
4 Gennaio 2017
WL
Snatch Pull + Squat Snatch + OHS – 1 + 1 + 1 Every 90” x 7 sets
WOD
AMRAP 12’
250/200mt Row
6 Hang Power Snatch @40/30Kg
8 Over-the-Bar Burpees
WL
Snatch Pull + Squat Snatch + OHS – 1 + 1 + 1 Every 90” x 7 sets
WOD
AMRAP 12’
250/200mt Row
6 Hang Power Snatch @40/30Kg
8 Over-the-Bar Burpees