Name: MERCOLEDI 7/12/16
Start: 2016-12-06T23:00:00+00:00
End: 2016-12-07T22:59:59+00:00

07 Dic

7 dicembre 2016 - 7 dicembre 2016

Questo evento è passato.

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Strength
Back Squat – 6 x 4 @ climbing weight

WOD
4 Rounds @ 20/10 Kg of::
10 DB Hang Squat Clean
25 DU/50SU
10 DB Burpees
25 DU/50SU
10 DB Push Press
25 DU/50SU

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Data:: 7 dicembre 2016

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MERCOLEDI 7/12/16

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