WARM UP:
10’ Groups Dynamics & Mobility

TEAM WOD of 3:
Cash In: 90 SDHP @ 35/25 Kg
75 Burpees Box Jump
300mt (100mt each) Double KB Front Rack Carry @ 24/16 Kg
75 Push Press @ 35/25Kg
300mt (100mt each) Double KB Front Rack Carry @ 24/16 Kg
Cash In: 60 Cal Row