- Questo evento è passato.
SABATO 07/02/15
7 Febbraio 2015
WARM UP
10’ Groups Dynamics & Mobility
TEAM WOD of 2
10 rounds of (5 each member):
5 Parallette Dip
10 Squat Clean @40/30Kg
15 Box Jumps
– Members switch every rounds
WARM UP
10’ Groups Dynamics & Mobility
TEAM WOD of 2
10 rounds of (5 each member):
5 Parallette Dip
10 Squat Clean @40/30Kg
15 Box Jumps
– Members switch every rounds