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TEAM WOD of 3:
All Team must complete- switch as needed:
600mt 1-Arm-DB-Farmer-Carry (switch member every 200mt- 100 DX,100 SX)
120 1-arm DB Snatch @ 20/10 Kg
90 Box Jump Overs
60 Burpees
600mt 1-Arm-DB-Farmer-Carry (switch member every 200mt- 100 DX,100 SX)
120 Lunges
90 Mountain Climber each leg
60 K2E
600mt Run as a Team all together