SABATO 11/03/17 

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11 Mar

11 marzo 2017 - 11 marzo 2017

  • Questo evento è passato.

TEAM WOD of 3:
Complete:
60 Calories Row – switching every 10
6 Round of Cindy – switching every round
60 OH Plate Sit Ups @ 10/5 Kg
6 Round of Cindy – switching every round
30 Syncro burpees all team together
6 Round of Cindy – switching every round
60 OH Plate Sit Ups @ 10/5 Kg
6 Round of Cindy – switching every round
60 Calories Row – switching every 10

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Data:
11 marzo 2017