- Questo evento è passato.
SABATO 12/03/2016
12 Marzo 2016
WARM UP:
10’ Groups Dynamics & Mobility
TEAM WOD of 2:
5 Rounds: (switch as needed)
2 MIN Max Reps Deadlift@ 40% of 1RM
2 MIN Max Reps Sit-Up
2 MIN Max Reps Burpees
WARM UP:
10’ Groups Dynamics & Mobility
TEAM WOD of 2:
5 Rounds: (switch as needed)
2 MIN Max Reps Deadlift@ 40% of 1RM
2 MIN Max Reps Sit-Up
2 MIN Max Reps Burpees