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TEAM WOD OF 3, I go-you go as needed:
Cash In: 200mt Each member OH Plate Carry @20/15 Kg
45 Burpees Pull Ups
21 Wall Climb
90 Abmat sit ups
-200mt Each member OH Plate Carry @20/15 Kg
90 Tuck Crunch
21 Wall Climb
45 Burpees Pull Ups
Cash Out: 200mt Each member OH Plate Carry @20/15 Kg